Rooibos is a herbal tea made from a plant grown in South Africa. The most common and wide-spread type is the fermented red rooibos. However, there is an non-fermented green type too. Green rooibos is not only rare, itís quite new, may possess a higher antioxidant level, has a milder and fresher flavor and itís very easy to brew. Sounds like a miracle tea? Studies say, it might be.
Green rooibos is not a green tea! Unlike green tea, green rooibos is completely caffeine-free. This makes it a safe drink before sleep for children or even for some pregnant and breastfeeding women